This rugged Garmin Watch Instinct 2 GPS Multisport Colour Graphite is tough enough to keep up with you and unique enough to fit your style. Now it comes in two sizes to fit every wrist.
Engineered for Endurance
This rugged watch is water-rated to 100 metres and is thermal and shock resistant. Plus, with a fibre-reinforced polymer case and chemically strengthened, scratch-resistant Corning® Gorilla® Glass, this device is built to endure.
Designed To Do You
Bold colours, high-contrast displays and size options let you show the world that you do things your own way.
Smart Notifications
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.
Connect IQ Store
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store app on your compatible smartphone.
Safety and Tracking Features
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident Detection
Built-in Sports Apps
Do whatever you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga and more.
Hiit Workouts
This activity profile tracks your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
VO2 Max
Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.
Daily Workout Suggestions
View your entire week of daily suggested workouts, which adapt after every run or ride to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.
Recovery Time
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
Backcountry Skiing and Snowboarding
These activity profiles now automatically distinguish between descending and climbing. So you can hit start on your first run and leave your smartwatch tracking all day long.
MTB Dynamics
Track the details of every ride with mountain biking metrics plus specialised Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
Wrist-Based Running Power
See how much power you’re applying to the trail or the road so you can manage your effort and fine-tune your training. No accessory required.
- This watch is tough, which means no holding back.
- Don’t put a limit on your experiences. Keep them going with up to 28 days of battery life in smartwatch mode.
- Train your way with built-in sports apps at the wrist.
- Smart notifications1 so you don’t miss out on what matters.
- Push boundaries, but stay on track with access to more satellites.
- Understand your body better with 24/7 health monitoring.